Intermittent Fasting Is Good For Cardiovascular Health

Intermittent fasting is like a foreign country to most adults. We're told to eat three square meals daily, and commonly, we're also told to snack throughout the day. Lastly, everyone hears about the importance of eating breakfast, you know, that word created to 'break the fast.' So, when can anyone stop eating and allow their [...]

By |2017-12-05T21:54:04+00:00December 5th, 2017|Sara Soulatii Health for Life Program|Comments Off on Intermittent Fasting Is Good For Cardiovascular Health

Sara Soulati Shares Hydration Tips

Hydration is the number-one health tip Sara Soulati can offer. She has written an educational series and recorded 35 days worth of audiotapes on a variety of lifestyle topics. These topics are part of the Sara Soulati Health for Life Program, the patent-pending lifestyle medicine program that blends with EECP. On day three, people who [...]

By |2017-02-07T16:53:35+00:00February 7th, 2017|Sara Soulatii Health for Life Program|Comments Off on Sara Soulati Shares Hydration Tips

10 Reasons Why Choose Water For Heart Health

Water is the magic elixir. Have you ever heard that? Everyone should make water his or her beverage of choice on a daily basis, and there’s a reason for that. Water brings more benefit to your healthy heart and body than any other beverage. 10 Tips About Water For Healthy Body And Heart 1. Everyone [...]

By |2017-01-23T17:17:34+00:00January 23rd, 2017|Sara Soulatii Health for Life Program|Comments Off on 10 Reasons Why Choose Water For Heart Health

Consider Thanksgiving With Functional Food

We think every day is a day to give thanks for our family, friends and bountiful foods we're privileged to eat. We also think that enjoying Thanksgiving with plant-based nutrition and functional food is preferable over eating a turkey. CEO Sara Soulati, creator of the patent-pending Sara Soulati Health for Life Program, wants you to [...]

By |2016-11-12T15:38:39+00:00November 16th, 2016|Sara Soulatii Health for Life Program|Comments Off on Consider Thanksgiving With Functional Food

Plant-Based Functional Food For Thanksgiving

Plant-based functional food is not just for Thanksgiving. However, when Thanksgiving rolls around, vegans plan a menu just like everyone else. Vegans think every day is a day to give thanks to family and friends. The plant-based functional foods we eat also provide a source for giving thanks. The very main point about Thanksgiving, however, [...]

By |2016-11-16T07:30:11+00:00November 16th, 2016|Sara Soulatii Health for Life Program|Comments Off on Plant-Based Functional Food For Thanksgiving
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