Sara Soulati Shares Hydration Tips

Hydration is the number-one health tip Sara Soulati can offer. She has written an educational series and recorded 35 days worth of audiotapes on a variety of lifestyle topics. These topics are part of the Sara Soulati Health for Life Program, the patent-pending lifestyle medicine program that blends with EECP. On day three, people who [...]

Plant-Based Functional Food For Thanksgiving

Plant-based functional food is not just for Thanksgiving. However, when Thanksgiving rolls around, vegans plan a menu just like everyone else. Vegans think every day is a day to give thanks to family and friends. The plant-based functional foods we eat also provide a source for giving thanks. The very main point about Thanksgiving, however, [...]

What Is Functional Food?

Functional food is part of The Sara Soulati Health For Life Program. This is our lifestyle modification program with a targeted focus on functional food. Food strengthens physiological function and helps prevent, and decrease the risk of disease. Incorporating functional foods that are fortified, enhanced, organic, whole, non GMO, refined and anti-inflammatory helps restore optimum [...]

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